In-Home Training

Have Carmine train you in the comfort of your own home!  Equipped with kettle bells, weights, resistance bands, exercise balls, and dumbells, the gym is brought to you at a day and time of your convenience.

Training at the Gym

As a member of numerous popular gyms, Carmine can meet you at a local fitness center and train you with the latest and most cutting-edge equipment available.

Corrective exercise

Providing rehab and prehab services to those in need of restoring function, mobility, and stability of joints, ligaments and muscles.